Definition of de-stress verb from the Oxford Advanced American Dictionary

 

de-stress

 verb
verb
NAmE//ˌdi ˈstrɛs//
 
[intransitive, transitive]de-stress (somebody/yourself)Verb Forms present simple I / you / we / they de-stress
 
he / she / it de-stresses
 
past simple de-stressed
 
-ing form de-stressing
 
 
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to relax after working hard or experiencing stress; to reduce the amount of stress that you experience De-stress yourself with a relaxing bath.
See the Oxford Advanced Learner's Dictionary entry: de-stress