Definition of spill out phrasal verb from the Oxford Advanced American Dictionary

 

spill out

 phrasal verb
phrasal verb
 
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Phrasal Verbs

spill somethingout

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spill out

 
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to tell someone all about a problem etc. very quickly; to come out quickly Has she been spilling out her troubles to you again? When he started to speak, the words just spilled out.
See the Oxford Advanced Learner's Dictionary entry: spill out