Definition of cardio noun from the Oxford Advanced Learner's Dictionary

 

cardio

 noun
noun
BrE BrE//ˈkɑːdiəʊ//
 
; NAmE NAmE//ˈkɑːrdioʊ//
 
[uncountable](informal) Exercise
 
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exercises to make your heart work harder, that you do to keep yourself fit Cardio is the answer if you want to lose weight. cardio exercise/workouts see also cardiovascular See related entries: Exercise
See the Oxford Advanced American Dictionary entry: cardio

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