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Definition of cholesterol noun from the Oxford Advanced Learner's Dictionary

cholesterol

noun
 
/kəˈlestərɒl/
 
/kəˈlestərɔːl/
[uncountable]
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  1. a fatty substance found in most tissues of the body. Too much cholesterol in the blood is linked to a higher risk of heart disease.
    • a high cholesterol level
    • foods that are low in cholesterol
    • This is the fat that won't raise your cholesterol.
    Collocations Diet and exerciseDiet and exerciseWeight
    • put on/​gain/​lose weight/​a few kilos/​a few pounds
    • watch/​control/​struggle with your weight
    • be/​become seriously overweight/​underweight
    • be/​become clinically/​morbidly obese
    • achieve/​facilitate/​promote/​stimulate weight loss
    • slim down to 70 kilos/(British English) 11 stone/(especially North American English) 160 pounds
    • combat/​prevent/​tackle/​treat obesity
    • develop/​have/​suffer from/​struggle with/​recover from anorexia/​bulimia/​an eating disorder
    • be on/​go on/​follow a crash/​strict diet
    • have/​suffer from a negative/​poor body image
    • have/​develop a positive/​healthy body image
    Healthy eating
    • eat a balanced diet/​healthily/​sensibly
    • get/​provide/​receive adequate/​proper nutrition
    • contain/​get/​provide essential nutrients/​vitamins/​minerals
    • be high/​low in calories/​fat/​fibre/​protein/​vitamin D/​Omega-3 fatty acids
    • contain (no)/use/​be full of/​be free from additives/​chemical preservatives/​artificial sweeteners
    • avoid/​cut down on/​cut out alcohol/​caffeine/​fatty foods
    • stop/​give up/ (especially North American English) quit smoking
    Exercise
    • (British English) take regular exercise
    • do moderate/​strenuous/​vigorous exercise
    • play football/​hockey/​tennis
    • go cycling/​jogging/​running
    • go to/​visit/ (especially North American English) hit/​work out at the gym
    • strengthen/​tone/​train your stomach muscles
    • contract/​relax/​stretch/​use/​work your lower-body muscles
    • build (up)/gain muscle
    • improve/​increase your stamina/​energy levels/​physical fitness
    • burn/​consume/​expend calories
    Staying healthy
    • be/​get/​keep/​stay healthy/​in shape/(especially British English) fit
    • lower your cholesterol/​blood pressure
    • boost/​stimulate/​strengthen your immune system
    • prevent/​reduce the risk of heart disease/​high blood pressure/​diabetes/​osteoporosis
    • reduce/​relieve/​manage/​combat stress
    • enhance/​promote relaxation/​physical and mental well-being
    Extra Examples
    • Avocados contain no cholesterol.
    • Eating garlic can significantly reduce cholesterol in the blood.
    • He has high cholesterol.
    • a high/​low level of cholesterol
    • chips containing no cholesterol
    • raised blood cholesterol levels
    Topics Cooking and eatingc1, Biologyc1
    Oxford Collocations Dictionaryadjective
    • elevated
    • high
    • raised
    … of cholesterol
    • level
    verb + cholesterol
    • have
    • contain
    • lower
    cholesterol + noun
    • level
    • test
    • screening
    phrases
    • be high in cholesterol
    • be low in cholesterol
    See full entry
    Word Originlate 19th cent.: from Greek kholē ‘bile’ + stereos ‘stiff’ + -ol.
See cholesterol in the Oxford Advanced American DictionarySee cholesterol in the Oxford Learner's Dictionary of Academic English
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adjective
 
 
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