clean and jerk
noun/ˌkliːn ən ˈdʒɜːk/
/ˌkliːn ən ˈdʒɜːrk/
[singular]- an exercise in weightlifting in which a bar with weights is lifted to the shoulder, and then raised above the head
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clean and jerk
Definition of clean and jerk noun from the Oxford Advanced Learner's Dictionary